Do you ever get tired of drinking water?
The weather is beautiful, temperatures are blazing, and you’re trying to keep cool. We all know during the warmer months you’re supposed to consume more water to maintain hydration in the body, but sometimes that’s easier said than done. After adding cucumbers , lemons, oranges etcetera, it’s still just plain ole water and it gets boring.
what if I told you that there was a tasty- juicy fruit that could keep you hydrated? Yes, watermelon is 92% water and filled with other nutrients to keep you hydrated and fulfilled.
If you’re a beach bum or hanging at the pool, it’s an excellent snack to carry in your bag. It’s also great because you can eat it without feeling bloated in your bathing suit.
If you want to get creative, you can also make smoothies and juice fresh watermelon. Whether you eat or drink your watermelon, be sure to stay hydrated this summer.